Every year thousands California women google "best menopause doctor in California", "HRT doctor in California", and "integrative weight loss center" because they’re fed up with night sweats, emotional ups and downs, midsection weight gain, brain fog, broken sleep, and painful sex that rarely gets proper attention. Most doctors simply say "this is normal learn to cope," but that’s old-fashioned thinking. You deserve real medical solutions and lasting relief. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last 15 years helping women from all backgrounds across California, East Bay, San Francisco, Southern California, San Diego County, and the whole state feel like themselves again by using individual treatment strategies rather than trial and error or generic treatments.
Why It’s Important to Know Why Choosing the Most Qualified Menopause Health Expert in California Is Critical
When menopause symptoms are dismissed or improperly addressed, women face greater risks of heart disease (now the #1 cause of mortality for women), weakening of bones, mental health struggles, rapid weight gain, and adult-onset diabetes. A true menopause specialist doesn’t just treat night sweats in isolation they assess your hormones, mental health, metabolism, sleep, cortisol levels, and daily habits to build a tailored plan that revives your energy and safeguards your overall wellness.
Key Traits That Make a Specialized Women's Hormone Doctor Right for You?
I am dual board-certified in Psychiatry & Neurology and weight management medicine, an active professional member of the North American Menopause Society, and the author of the clinical paper "Mood Disorder or Menopause". I completed my medical residency at UCLA affiliated Kern program and have been a featured speaker at UCLA professional conferences and APPNA conventions. This rare combination of mental health expertise and specialized menopause education allows me to address the psychological and bodily sides of menopause at the same level, something only a handful of physicians in CA can deliver.
Women's Hormone Treatment (HRT) in California Overseen with Safety Standards
Modern HRT is very different from the early 2000s studies that scared many women, and when managed by an experienced menopause specialist with FDA-approved options (patches, gels, creams, or pellets) at the appropriate low dose and carefully followed with labs and follow-up, modern HRT is considered safe and often transformative. For women who initiate HRT within a decade of menopause or prior to turning 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, improves sleep, stabilizes mood, helps sexual interest, and helps with menopause-related weight changes. That said, HRT is not risk free choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.
Highly Recommended Functional Weight Loss Specialist for Menopause Weight Gain in Northern California
Stubborn menopause fat isn’t about self-control it’s hormonal. As female hormones shift, your body enters chronic stress patterns, glucose metabolism slows, metabolic hormones decline, and rest becomes fragmented, your body receives powerful storage signals that tell it hormone replacement therapy (HRT) specialist CA to hold onto weight in the abdominal region. This is exactly why traditional dieting fails during the midlife hormonal shift and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer proven options so you can decide on what feels right for you and your body: Metabolic Weight Loss (medication-free, no anti-obesity medications) with personal coaching on smart eating strategies, toxin reduction, digestive repair, sleep optimization, stress management, and movement that fix root causes naturally, or Medical Weight Loss using medically supervised options such as next-generation GLP-1 therapies when appropriate, backed by advanced labs to ensure you lose fat, not muscle. Most patients lose significant body fat and hold onto their success long-term while feeling revitalized instead of exhausted.
Critical Signs You Ought to See a Menopause Doctor in CA Without Delay!
Come see me if you are experiencing sudden flushing or night sweats that disturb your daily life, new anxiety or low mood, difficulty concentrating or memory issues, sudden fat gain despite healthy habits, painful sex or tissue thinning, hair loss, itchy skin, or irregular periods including excessive bleeding. The sooner we support your system, the better your results.
Here’s Why Women Throughout California Trust Prime Health Wellness
We offer longer appointments (comprehensive first visits for your new patient visit), continuous follow-ups in our care membership model, fast availability, flexible care options (in person in the East Bay and 100% online statewide), and upfront direct-pay pricing with no billing hassles. Verified patient success stories prove our process works.
Fully Ready to Return to Your Confident Self Again?
You don’t have to accept suffering as "normal." Reserve your private visit today with the state’s trusted menopause expert and hormone replacement therapy authority. Call or Send a text: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Dual-Certified Psychiatry Expert & Obesity Medicine Specialist, Prime Health MD – California’s Top-Rated Menopause & Integrative Wellness Center.